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  • 09/30/2019 05:36 PM CT
    by James G - Lifetime Points: 47039 Chosen as Best Answer
  • Robert, in this 5.56/.223 can be used for self defense at the velocities it runs. This would be mostly target ammo which can be used for self defense. There are of course better dedicated self defense ammo such as Soft Point/Hollow Point rounds.