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Hi John and welcome. One of the best for range use is Federal: https://www.budsgunshop.com/product_info.php/products_id/104336/federal+range+and+target+38+special+130+gr+full+metal+jacket+50rd+box --------------------------------- And for self-defense Federal Punch: https://www.budsgunshop.com/product_info.php/products_id/121131/federal+premium+punch+.38+spl+p+120+gr+jacketed+hollow+point+20rd+box -------------------- Cheers, stay safe and enjoy!

For range use I recommend Remington wheel gun https://www.budsgunshop.com/product_info.php/products_id/107846/remington+performance+wheelgun+.38+spc+158+gr+lead+round+nose+lrn+50rd+box For self defense I recommend Remington HTP https://www.budsgunshop.com/product_info.php/products_id/108475/remington+htp+.38+spc+p+110+gr+semi-jacketed+hollow+point+sjhp0+bx+5+cs Hope this helps

For inexpensive range ammo @ $00.39 a round, you can use this below.
https://www.budsgunshop.com/product_info.php/products_id/35282/armscor+38spl+ammo+158gr+full+metal+jacket+50rd+box

For Defensive Ammo, these will do the trick below!

https://www.budsgunshop.com/product_info.php/products_id/121131/federal+personal+defense+punch+ammo+jacketed+hollow+point+38+special+p+120gr+20+round+box

I like these for range Nice clean holes in the paper https://www.budsgunshop.com/product_info.php/products_id/43067/magtech+.38+spc+158+grain+lead+semi-wadcutter
and these for carry https://www.budsgunshop.com/product_info.php/products_id/130701/federal+premium+personal+defense+38+spl+p+130+gr+hydra-shok+deep+hollow+point+20+bx+10+cs