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Yes, this is a sabot slug. Can't say much about the best one cause never used sabot slugs. My best advice would be to grab a couple brands and see Wich ones the most accurate for you. Hope this helps.

If your barrel is rifled, no need for a rifled slug

Michael, this is a Sabot Slug (optimal in a Rifled Barrel) - Muzzle Velocity (feet per second): 1550. If you have a smooth bore shotgun you would be best with a Rifled Slug : https://www.budsgunshop.com/product_info.php/products_id/81767/winchester+supreme+elite+pdx1+12+ga++2-34++1oz+segmented+rifled+slug+10rd+box

Its a very good sabot and should be fine in your gun however like any firearm only testing will tell you how accurate that slug is from your gun

Michael, this is a sabot slug, made for shooting from a rifled barrel. I don't think you can go wr0ng with Winchester.