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Steve, you can but I highly recommend using snap caps : https://www.budsgunshop.com/product_info.php/products_id/73162/a-zoom+45lc+practice+ammo+2rd

Yes, you can dry fire this no problem but as James said snap caps are always nice for piece of mind. Hope this helps.

Steve, yes, but if you're doing it a lot, as for training, I would use snap caps. Have a great day!