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Recoil is at the 40cal level. It is a slightly shorter but snappier recoil pulse than the 40S&W (due to the lighter bullet) but overall very similar other than duration.

.45 Hard recoil, .40 Medium, 9mm Softer I'd say it's between the 9 and 40.

I find it less recoil that the .40 but heavier that the 9mm to me its closest to my .38 super

Like shooting a 40cal.