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As far as a 9mm practice/range ammo, this is primarily what I use below.

https://www.budsgunshop.com/product_info.php/products_id/63308/cci+blazer+brass+5200+9mm+115+grain+fmj+50+bx

Now, as far as Self-defense Ammo, there are plenty of Hollow points (JHP) to choose from here at Bud's. As Ed C. mentioned, you may want to test out a box of self-defense ammo to make sure it cycles properly.

Alissa, for target I like blazer or pmc bronze but really any 9mm would work. If interested here's a link to blazer ammo I'd recommend...................... https://www.budsgunshop.com/product_info.php/products_id/63308/cci+blazer+brass+5200+9mm+115+grain+fmj+50+bx ...................... For defense you want a good hollow point. If interested here's a less expensive defense round..................... https://www.budsgunshop.com/product_info.php/products_id/96688/sig+sauer+e9mma1-20+9mm+115+vcrown+20+10 ................... If you want the best defense round can't beat Speer gold dot or federal hst. Here's a link to federal hst used by law enforcement around the world.................... https://www.budsgunshop.com/product_info.php/products_id/32110/federal+premium+hst+p9hst2s+9mm+147gr+jhp+20rd+box ................... hope this helps.

Hi Alissa, my wife carries a Taurus G2C and I have tested the following target rounds and self-defense rounds that she carries (124gr in both was more accurate than the 115grs) : https://www.budsgunshop.com/product_info.php/products_id/55836/fiocchi+9mm+124+grain+full+metal+jacket+50rd+box ------------------------------------------- https://www.budsgunshop.com/product_info.php/products_id/69459/fiocchi+pistol+shooting+dynamics+9mm+jacketed+hollow+point+1 --------------- Cheers and stay safe!