Hi Elizabeth, if you are set on carrying a 45, then yes it would be a good choice if you are capable of handling the recoil. If you haven't yet shot it, I would suggest going to a range where you can try one out. Otherwise, I would suggest something in 9mm or .380.
Stay safe & have a great day!

Yes, unless you want a smaller pistol. One thing I love about the Glock 30S is the fact it can hold 10 rounds in the magazine, giving you a total of 10+1 of .45ACP!

Hi and welcome back Elizabeth. If you must have a .45 then yes. A 9mm would be the much easier to shoot Glock (G26 Gen4). The size of the firearm is similar so make your choice based on the caliber you want to carry/shoot. Cheers, stay safe and enjoy!